SOURSOP vs SPARKLING BEVERAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

SOURSOP: 5 vs SPARKLING BEVERAGE: 5 (3 ties)

Overview

Nutrient	SOURSOP	SPARKLING BEVERAGE	Winner
Calories	52 cal	34 cal
Protein	0 g	0 g	Tie
Carbs	13.2 g	8.2 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOURSOP	SPARKLING BEVERAGE
Folate, total	0 UG	5 UG
Vitamin B-6	0 MG	5.9 MG
Vitamin C, total ascorbic acid	24 MG	5.1 MG

Mineral	SOURSOP	SPARKLING BEVERAGE
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	21 MG
Sodium, Na	8 MG	0 MG

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