SOURS FLAVORED GUMMIES CANDY vs MIXED FRUIT SNACKS
Nutrition comparison per 100 g serving
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MIXED FRUIT SNACKS wins in 4 out of 11 nutrient categories
SOURS FLAVORED GUMMIES CANDY: 1
vs
MIXED FRUIT SNACKS: 4
(6 ties)
Overview
| Nutrient | SOURS FLAVORED GUMMIES CANDY | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 344 cal | 300 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 84.4 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURS FLAVORED GUMMIES CANDY | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | SOURS FLAVORED GUMMIES CANDY | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 94 MG | 33 MG |