SOURDOUGH THIN SLICED BREAD vs PLAIN DELI-STYLE BREADSTICKS
Nutrition comparison per 100 g serving
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SOURDOUGH THIN SLICED BREAD wins in 5 out of 11 nutrient categories
SOURDOUGH THIN SLICED BREAD: 5
vs
PLAIN DELI-STYLE BREADSTICKS: 4
(2 ties)
Overview
| Nutrient | SOURDOUGH THIN SLICED BREAD | PLAIN DELI-STYLE BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 50 g | 73.3 g | |
| Fat | 3.6 g | 6.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH THIN SLICED BREAD | PLAIN DELI-STYLE BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH THIN SLICED BREAD | PLAIN DELI-STYLE BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 4.8 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 482 MG | 933 MG |