SOURDOUGH THIN SLICED BREAD vs WHITE ENRICHED SANDWICH BREAD

Nutrition comparison per 100 g serving

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SOURDOUGH THIN SLICED BREAD wins in 6 out of 13 nutrient categories

SOURDOUGH THIN SLICED BREAD: 6 vs WHITE ENRICHED SANDWICH BREAD: 3 (4 ties)

Overview

Nutrient	SOURDOUGH THIN SLICED BREAD	WHITE ENRICHED SANDWICH BREAD	Winner
Calories	250 cal	269 cal
Protein	7.1 g	0 g
Carbs	50 g	50 g	Tie
Fat	3.6 g	1.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE ENRICHED SANDWICH BREAD	Winner
Niacin	4.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	SOURDOUGH THIN SLICED BREAD	WHITE ENRICHED SANDWICH BREAD
Calcium, Ca	107 MG	96 MG
Iron, Fe	2.9 MG	2.7 MG
Potassium, K	107 MG	77 MG
Sodium, Na	482 MG	462 MG

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