SOURDOUGH SLICED BREAD vs ENRICHED PARTY SUB BUNS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
SOURDOUGH SLICED BREAD: 6
vs
ENRICHED PARTY SUB BUNS: 6
(2 ties)
Overview
| Nutrient | SOURDOUGH SLICED BREAD | ENRICHED PARTY SUB BUNS | Winner |
|---|---|---|---|
| Calories | 267 cal | 273 cal | |
| Protein | 6.7 g | 7.6 g | |
| Carbs | 50 g | 47.0 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH SLICED BREAD | ENRICHED PARTY SUB BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOURDOUGH SLICED BREAD | ENRICHED PARTY SUB BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 124 MG | |
| Iron, Fe | 3.3 MG | 3.0 MG | |
| Potassium, K | 100 MG | 8 MG | |
| Sodium, Na | 567 MG | 424 MG |