SOURDOUGH SLICED BREAD vs BRATWURST BUNS

Nutrition comparison per 100 g serving

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SOURDOUGH SLICED BREAD wins in 9 out of 14 nutrient categories

SOURDOUGH SLICED BREAD: 9 vs BRATWURST BUNS: 2 (3 ties)

Overview

Nutrient	SOURDOUGH SLICED BREAD	BRATWURST BUNS	Winner
Calories	267 cal	308 cal
Protein	8.9 g	9.6 g
Carbs	48.9 g	55.8 g
Fat	3.3 g	4.8 g
Fiber	2.2 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH SLICED BREAD	Winner
Niacin	4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SOURDOUGH SLICED BREAD	BRATWURST BUNS
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.9 MG	3.5 MG
Potassium, K	78 MG	0 MG
Sodium, Na	489 MG	481 MG

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