SOURDOUGH SLICED BREAD vs SOURDOUGH SLICED BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SOURDOUGH SLICED BREAD: 4
vs
SOURDOUGH SLICED BREAD: 4
(2 ties)
Overview
| Nutrient | SOURDOUGH SLICED BREAD | SOURDOUGH SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 7.5 g | 6.3 g | |
| Carbs | 52.5 g | 50 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 2.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOURDOUGH SLICED BREAD | SOURDOUGH SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 94 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 75 MG | 62 MG | |
| Sodium, Na | 550 MG | 500 MG |