SOURDOUGH SLICED BREAD vs CLASSIC HAMBURGER BUNS

Nutrition comparison per 100 g serving

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CLASSIC HAMBURGER BUNS wins in 7 out of 13 nutrient categories

SOURDOUGH SLICED BREAD: 4 vs CLASSIC HAMBURGER BUNS: 7 (2 ties)

Overview

Nutrient	SOURDOUGH SLICED BREAD	CLASSIC HAMBURGER BUNS	Winner
Calories	267 cal	279 cal
Protein	8.9 g	9.3 g
Carbs	48.9 g	53.5 g
Fat	3.3 g	3.5 g
Fiber	2.2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH SLICED BREAD	CLASSIC HAMBURGER BUNS	Winner
Niacin	4 MG	4.2 MG
Riboflavin	0.2 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	SOURDOUGH SLICED BREAD	CLASSIC HAMBURGER BUNS
Calcium, Ca	100 MG	105 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	78 MG	81 MG
Sodium, Na	489 MG	581 MG

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