SOURDOUGH SLICED BREAD vs WHEAT DINNER ROLLS 12CT
Nutrition comparison per 100 g serving
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SOURDOUGH SLICED BREAD wins in 5 out of 11 nutrient categories
SOURDOUGH SLICED BREAD: 5
vs
WHEAT DINNER ROLLS 12CT: 4
(2 ties)
Overview
| Nutrient | SOURDOUGH SLICED BREAD | WHEAT DINNER ROLLS 12CT | Winner |
|---|---|---|---|
| Calories | 267 cal | 289 cal | |
| Protein | 6.7 g | 10.5 g | |
| Carbs | 50 g | 44.7 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 3.3 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH SLICED BREAD | WHEAT DINNER ROLLS 12CT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH SLICED BREAD | WHEAT DINNER ROLLS 12CT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 789 MG | |
| Iron, Fe | 3.3 MG | 0.5 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 567 MG | 500 MG |