SOURDOUGH SANDWICH ROLLS vs PEACH

Nutrition comparison per 100 g serving

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SOURDOUGH SANDWICH ROLLS wins in 10 out of 15 nutrient categories

SOURDOUGH SANDWICH ROLLS: 10 vs PEACH: 3 (2 ties)

Overview

Nutrient	SOURDOUGH SANDWICH ROLLS	PEACH	Winner
Calories	253 cal	411 cal
Protein	8.1 g	4.4 g
Carbs	49.4 g	53.3 g
Fat	2.3 g	22.2 g
Fiber	1.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH SANDWICH ROLLS	PEACH	Winner
Folate, total	0 UG	36 UG
Niacin	4.1 MG	1.8 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	SOURDOUGH SANDWICH ROLLS	PEACH
Calcium, Ca	115 MG	22 MG
Iron, Fe	2.9 MG	1.6 MG
Potassium, K	80 MG	0 MG
Sodium, Na	517 MG	344 MG

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