SOURDOUGH SANDWICH ROLLS vs MINI CORNBREAD LOAVES

Nutrition comparison per 100 g serving

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SOURDOUGH SANDWICH ROLLS wins in 8 out of 13 nutrient categories

SOURDOUGH SANDWICH ROLLS: 8 vs MINI CORNBREAD LOAVES: 3 (2 ties)

Overview

Nutrient	SOURDOUGH SANDWICH ROLLS	MINI CORNBREAD LOAVES	Winner
Calories	253 cal	386 cal
Protein	8.1 g	5.3 g
Carbs	49.4 g	42.1 g
Fat	2.3 g	22.8 g
Fiber	1.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH SANDWICH ROLLS	Winner
Niacin	4.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	SOURDOUGH SANDWICH ROLLS	MINI CORNBREAD LOAVES
Calcium, Ca	115 MG	53 MG
Iron, Fe	2.9 MG	2.6 MG
Potassium, K	80 MG	160 MG
Sodium, Na	517 MG	281 MG

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