SOURDOUGH ROUND PREMIUM BREADS vs BUTTERFLAKE ROLLS
Nutrition comparison per 100 g serving
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SOURDOUGH ROUND PREMIUM BREADS wins in 7 out of 11 nutrient categories
SOURDOUGH ROUND PREMIUM BREADS: 7
vs
BUTTERFLAKE ROLLS: 3
(1 ties)
Overview
| Nutrient | SOURDOUGH ROUND PREMIUM BREADS | BUTTERFLAKE ROLLS | Winner |
|---|---|---|---|
| Calories | 260 cal | 395 cal | |
| Protein | 8 g | 5.3 g | |
| Carbs | 52 g | 29.0 g | |
| Fat | 1 g | 29.0 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH ROUND PREMIUM BREADS | BUTTERFLAKE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | SOURDOUGH ROUND PREMIUM BREADS | BUTTERFLAKE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.0 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 560 MG | 447 MG |