SOURDOUGH ROLLS vs ORIGINAL GARLIC BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH ROLLS wins in 5 out of 10 nutrient categories
SOURDOUGH ROLLS: 5
vs
ORIGINAL GARLIC BREAD: 4
(1 ties)
Overview
| Nutrient | SOURDOUGH ROLLS | ORIGINAL GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 241 cal | 351 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 50 g | 45.6 g | |
| Fat | 0 g | 14.0 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOURDOUGH ROLLS | ORIGINAL GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 23 MG | |
| Iron, Fe | 3.7 MG | 3.5 MG | |
| Potassium, K | 70 MG | 95 MG | |
| Sodium, Na | 519 MG | 509 MG |