SOURDOUGH PRETZELS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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SOURDOUGH PRETZELS wins in 5 out of 11 nutrient categories
SOURDOUGH PRETZELS: 5
vs
POTATO CHIPS: 3
(3 ties)
Overview
| Nutrient | SOURDOUGH PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | SOURDOUGH PRETZELS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,179 MG | 286 MG |