SOURDOUGH PRETZELS vs VEGETABLE CRISPS
Nutrition comparison per 100 g serving
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VEGETABLE CRISPS wins in 5 out of 11 nutrient categories
SOURDOUGH PRETZELS: 4
vs
VEGETABLE CRISPS: 5
(2 ties)
Overview
| Nutrient | SOURDOUGH PRETZELS | VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 530 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 75 g | 56.5 g | |
| Fat | 3.6 g | 31.8 g | |
| Fiber | 3.6 g | 10.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PRETZELS | VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH PRETZELS | VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 919 MG | |
| Sodium, Na | 1,679 MG | 230 MG |