SOURDOUGH OLD FASHIONED BREAD vs LT MULTI GRAIN MUFFINS

Nutrition comparison per 100 g serving

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SOURDOUGH OLD FASHIONED BREAD wins in 5 out of 9 nutrient categories

SOURDOUGH OLD FASHIONED BREAD: 5 vs LT MULTI GRAIN MUFFINS: 2 (2 ties)

Overview

Nutrient	SOURDOUGH OLD FASHIONED BREAD	LT MULTI GRAIN MUFFINS	Winner
Calories	256 cal	0 cal
Protein	11.6 g	0 g
Carbs	48.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SOURDOUGH OLD FASHIONED BREAD	LT MULTI GRAIN MUFFINS	Winner
Calcium, Ca	112 MG	0 MG
Potassium, K	72 MG	0 MG
Sodium, Na	465 MG	0 MG

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