SOURDOUGH NUGGETS PRETZELS vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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SOURDOUGH NUGGETS PRETZELS wins in 4 out of 11 nutrient categories
SOURDOUGH NUGGETS PRETZELS: 4
vs
VEGGIE CHIPS: 3
(4 ties)
Overview
| Nutrient | SOURDOUGH NUGGETS PRETZELS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH NUGGETS PRETZELS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH NUGGETS PRETZELS | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,429 MG | 786 MG |