SOURDOUGH LOAVES vs NAAN ROASTED GARLIC AUTHENTIC FLATBREADS
Nutrition comparison per 100 g serving
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NAAN ROASTED GARLIC AUTHENTIC FLATBREADS wins in 6 out of 11 nutrient categories
SOURDOUGH LOAVES: 3
vs
NAAN ROASTED GARLIC AUTHENTIC FLATBREADS: 6
(2 ties)
Overview
| Nutrient | SOURDOUGH LOAVES | NAAN ROASTED GARLIC AUTHENTIC FLATBREADS | Winner |
|---|---|---|---|
| Calories | 244 cal | 302 cal | |
| Protein | 6.7 g | 9.5 g | |
| Carbs | 51.1 g | 46.0 g | |
| Fat | 1.1 g | 7.9 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH LOAVES | NAAN ROASTED GARLIC AUTHENTIC FLATBREADS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOURDOUGH LOAVES | NAAN ROASTED GARLIC AUTHENTIC FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Potassium, K | 67 MG | 117 MG | |
| Sodium, Na | 511 MG | 683 MG |