SOURDOUGH LOAVES vs MINI NAAN
Nutrition comparison per 100 g serving
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MINI NAAN wins in 5 out of 11 nutrient categories
SOURDOUGH LOAVES: 4
vs
MINI NAAN: 5
(2 ties)
Overview
| Nutrient | SOURDOUGH LOAVES | MINI NAAN | Winner |
|---|---|---|---|
| Calories | 244 cal | 300 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 51.1 g | 48 g | |
| Fat | 1.1 g | 7 g | |
| Fiber | 2.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH LOAVES | MINI NAAN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOURDOUGH LOAVES | MINI NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 106 MG | |
| Iron, Fe | 3.1 MG | 2 MG | |
| Potassium, K | 67 MG | 110 MG | |
| Sodium, Na | 511 MG | 760 MG |