SOURDOUGH LOAF vs CHOCOLATE MANDEL BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH LOAF wins in 7 out of 11 nutrient categories
SOURDOUGH LOAF: 7
vs
CHOCOLATE MANDEL BREAD: 2
(2 ties)
Overview
| Nutrient | SOURDOUGH LOAF | CHOCOLATE MANDEL BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 429 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 52.6 g | 53.6 g | |
| Fat | 0.9 g | 21.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH LOAF | CHOCOLATE MANDEL BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH LOAF | CHOCOLATE MANDEL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 526 MG | 214 MG |