SOURDOUGH HARD DINNER ROLLS vs THREE GRAIN BREAD

Nutrition comparison per 100 g serving

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SOURDOUGH HARD DINNER ROLLS wins in 3 out of 10 nutrient categories

SOURDOUGH HARD DINNER ROLLS: 3 vs THREE GRAIN BREAD: 2 (5 ties)

Overview

Nutrient	SOURDOUGH HARD DINNER ROLLS	THREE GRAIN BREAD	Winner
Calories	252 cal	0 cal
Protein	9.5 g	0 g
Carbs	47.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH HARD DINNER ROLLS	THREE GRAIN BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOURDOUGH HARD DINNER ROLLS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	567 MG

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