SOURDOUGH FLAVORED WRAPS vs TACO DINNER KIT

Nutrition comparison per 100 g serving

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TACO DINNER KIT wins in 7 out of 14 nutrient categories

SOURDOUGH FLAVORED WRAPS: 3 vs TACO DINNER KIT: 7 (4 ties)

Overview

Nutrient	SOURDOUGH FLAVORED WRAPS	TACO DINNER KIT	Winner
Calories	306 cal	232 cal
Protein	8.1 g	6.1 g
Carbs	50 g	39.0 g
Fat	8.1 g	5.5 g
Fiber	1.6 g	4.9 g
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH FLAVORED WRAPS	TACO DINNER KIT	Winner
Folate, total	106 UG	0 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	11 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SOURDOUGH FLAVORED WRAPS	TACO DINNER KIT	Winner
Calcium, Ca	97 MG	122 MG
Iron, Fe	2.9 MG	2.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	597 MG	1,341 MG

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