SOURDOUGH ENRICHED BREAD vs LOAF WITH CHOCOLATE CHIPS

Nutrition comparison per 100 g serving

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SOURDOUGH ENRICHED BREAD wins in 9 out of 14 nutrient categories

SOURDOUGH ENRICHED BREAD: 9 vs LOAF WITH CHOCOLATE CHIPS: 3 (2 ties)

Overview

Nutrient	SOURDOUGH ENRICHED BREAD	LOAF WITH CHOCOLATE CHIPS	Winner
Calories	267 cal	342 cal
Protein	8.9 g	8.2 g
Carbs	53.3 g	52.1 g
Fat	3.3 g	12.3 g
Fiber	2.2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH ENRICHED BREAD	Winner
Niacin	3.6 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	8 MG

Mineral	SOURDOUGH ENRICHED BREAD	LOAF WITH CHOCOLATE CHIPS
Calcium, Ca	89 MG	27 MG
Iron, Fe	3.2 MG	0.5 MG
Potassium, K	0 MG	96 MG
Sodium, Na	644 MG	301 MG

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