SOURDOUGH DINNER ROLLS vs CINNAMON RAISIN BAGELS
Nutrition comparison per 100 g serving
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SOURDOUGH DINNER ROLLS wins in 7 out of 13 nutrient categories
SOURDOUGH DINNER ROLLS: 7
vs
CINNAMON RAISIN BAGELS: 4
(2 ties)
Overview
| Nutrient | SOURDOUGH DINNER ROLLS | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calories | 279 cal | 269 cal | |
| Protein | 9.3 g | 8.7 g | |
| Carbs | 53.5 g | 55.8 g | |
| Fat | 2.3 g | 1.0 g | |
| Fiber | 2.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH DINNER ROLLS | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | SOURDOUGH DINNER ROLLS | CINNAMON RAISIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 45 MG | |
| Iron, Fe | 3.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 488 MG | 356 MG |