SOURDOUGH DEMI BAGUETTE vs LARGE SHEEPHERDER BREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

SOURDOUGH DEMI BAGUETTE: 4 vs LARGE SHEEPHERDER BREAD: 4 (5 ties)

Overview

Nutrient	SOURDOUGH DEMI BAGUETTE	LARGE SHEEPHERDER BREAD	Winner
Calories	319 cal	250 cal
Protein	8.9 g	10.7 g
Carbs	65.5 g	50 g
Fat	0.9 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH DEMI BAGUETTE	LARGE SHEEPHERDER BREAD	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOURDOUGH DEMI BAGUETTE	LARGE SHEEPHERDER BREAD
Calcium, Ca	18 MG	0 MG
Iron, Fe	4.0 MG	0 MG
Sodium, Na	575 MG	571 MG

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