SOURDOUGH CRISPBREAD vs MULTI-GRAIN CRACKERS SNACK STACKS

Nutrition comparison per 100 g serving

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SOURDOUGH CRISPBREAD wins in 5 out of 11 nutrient categories

SOURDOUGH CRISPBREAD: 5 vs MULTI-GRAIN CRACKERS SNACK STACKS: 3 (3 ties)

Overview

Nutrient	SOURDOUGH CRISPBREAD	MULTI-GRAIN CRACKERS SNACK STACKS	Winner
Calories	389 cal	0 cal
Protein	11.1 g	0 g
Carbs	77.8 g	0 g
Fat	2.8 g	0 g
Fiber	11.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH CRISPBREAD	MULTI-GRAIN CRACKERS SNACK STACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOURDOUGH CRISPBREAD	Winner
Calcium, Ca	111 MG
Iron, Fe	2 MG
Potassium, K	0 MG	Tie
Sodium, Na	667 MG

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