SOURDOUGH BREAD vs KLOSTERMAN

Nutrition comparison per 100 g serving

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KLOSTERMAN wins in 7 out of 15 nutrient categories

SOURDOUGH BREAD: 4 vs KLOSTERMAN: 7 (4 ties)

Overview

Nutrient	SOURDOUGH BREAD	KLOSTERMAN	Winner
Calories	267 cal	258 cal
Protein	8.9 g	9.7 g
Carbs	51.1 g	45.2 g
Fat	4.4 g	3.2 g
Fiber	2.2 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH BREAD	KLOSTERMAN	Winner
Niacin	0 MG	3.9 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SOURDOUGH BREAD	KLOSTERMAN
Calcium, Ca	133 MG	129 MG
Iron, Fe	2.9 MG	2.3 MG
Potassium, K	89 MG	0 MG
Sodium, Na	578 MG	435 MG

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