SOURDOUGH BREAD vs KLOSTERMAN

Nutrition comparison per 100 g serving

Ad 468x60

KLOSTERMAN wins in 10 out of 15 nutrient categories

SOURDOUGH BREAD: 2 vs KLOSTERMAN: 10 (3 ties)

Overview

Nutrient	SOURDOUGH BREAD	KLOSTERMAN	Winner
Calories	267 cal	244 cal
Protein	8.9 g	9.8 g
Carbs	51.1 g	43.9 g
Fat	4.4 g	2.4 g
Fiber	2.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH BREAD	KLOSTERMAN	Winner
Niacin	0 MG	3.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SOURDOUGH BREAD	KLOSTERMAN
Calcium, Ca	133 MG	146 MG
Iron, Fe	2.9 MG	2.6 MG
Potassium, K	89 MG	0 MG
Sodium, Na	578 MG	659 MG

Ad 728x90