SOURDOUGH BREAD vs TEXAS TOAST WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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SOURDOUGH BREAD wins in 6 out of 10 nutrient categories

SOURDOUGH BREAD: 6 vs TEXAS TOAST WHITE ENRICHED BREAD: 3 (1 ties)

Overview

Nutrient	SOURDOUGH BREAD	TEXAS TOAST WHITE ENRICHED BREAD	Winner
Calories	250 cal	0 cal
Protein	10 g	0 g
Carbs	45 g	0 g
Fat	3.8 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SOURDOUGH BREAD	TEXAS TOAST WHITE ENRICHED BREAD	Winner
Calcium, Ca	325 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	100 MG	0 MG
Sodium, Na	450 MG	0 MG

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