SOURDOUGH BREAD vs CENTER SPLIT ENRICHED ROLLS

Nutrition comparison per 100 g serving

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SOURDOUGH BREAD wins in 8 out of 13 nutrient categories

SOURDOUGH BREAD: 8 vs CENTER SPLIT ENRICHED ROLLS: 3 (2 ties)

Overview

Nutrient	SOURDOUGH BREAD	CENTER SPLIT ENRICHED ROLLS	Winner
Calories	233 cal	0 cal
Protein	7.0 g	0 g
Carbs	46.5 g	0 g
Fat	1.2 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH BREAD	Winner
Niacin	2.3 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	SOURDOUGH BREAD	CENTER SPLIT ENRICHED ROLLS	Winner
Calcium, Ca	47 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	72 MG	0 MG
Sodium, Na	442 MG	0 MG

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