SOURDOUGH BREAD vs ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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ENRICHED HOT DOG BUNS wins in 7 out of 13 nutrient categories
SOURDOUGH BREAD: 4
vs
ENRICHED HOT DOG BUNS: 7
(2 ties)
Overview
| Nutrient | SOURDOUGH BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 231 cal | 283 cal | |
| Protein | 7.7 g | 10.9 g | |
| Carbs | 44.6 g | 52.2 g | |
| Fat | 2.3 g | 4.4 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH BREAD | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 152 MG | |
| Iron, Fe | 2.8 MG | 3.0 MG | |
| Potassium, K | 62 MG | 76 MG | |
| Sodium, Na | 569 MG | 500 MG |