SOURDOUGH BREAD vs 6 CT SLIDER BUNS

Nutrition comparison per 100 g serving

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SOURDOUGH BREAD wins in 8 out of 14 nutrient categories

SOURDOUGH BREAD: 8 vs 6 CT SLIDER BUNS: 3 (3 ties)

Overview

Nutrient	SOURDOUGH BREAD	6 CT SLIDER BUNS	Winner
Calories	256 cal	304 cal
Protein	7.0 g	7.1 g
Carbs	48.8 g	48.2 g
Fat	3.5 g	8.9 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH BREAD	Winner
Niacin	4.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SOURDOUGH BREAD	6 CT SLIDER BUNS
Calcium, Ca	116 MG	36 MG
Iron, Fe	2.8 MG	2.6 MG
Potassium, K	93 MG	0 MG
Sodium, Na	419 MG	446 MG

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