SOURDOUGH BREAD vs WHITE SLIDERS BUNS
Nutrition comparison per 100 g serving
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WHITE SLIDERS BUNS wins in 8 out of 14 nutrient categories
SOURDOUGH BREAD: 3
vs
WHITE SLIDERS BUNS: 8
(3 ties)
Overview
| Nutrient | SOURDOUGH BREAD | WHITE SLIDERS BUNS | Winner |
|---|---|---|---|
| Calories | 281 cal | 278 cal | |
| Protein | 8.8 g | 11.1 g | |
| Carbs | 54.4 g | 50 g | |
| Fat | 3.5 g | 5.6 g | |
| Fiber | 3.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH BREAD | WHITE SLIDERS BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH BREAD | WHITE SLIDERS BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 509 MG | 389 MG |