SOURDOUGH BREAD BOWL vs THINS BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH BREAD BOWL wins in 5 out of 11 nutrient categories
SOURDOUGH BREAD BOWL: 5
vs
THINS BISCUITS: 4
(2 ties)
Overview
| Nutrient | SOURDOUGH BREAD BOWL | THINS BISCUITS | Winner |
|---|---|---|---|
| Calories | 252 cal | 324 cal | |
| Protein | 9.2 g | 5.4 g | |
| Carbs | 50.3 g | 35.1 g | |
| Fat | 1.5 g | 18.9 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH BREAD BOWL | THINS BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH BREAD BOWL | THINS BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 27 MG | |
| Iron, Fe | 3.9 MG | 2.2 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 515 MG | 730 MG |