SOURDOUGH BREAD vs RESTAURANT STYLE CAESAR SALAD CROUTONS

Nutrition comparison per 100 g serving

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SOURDOUGH BREAD wins in 4 out of 10 nutrient categories

SOURDOUGH BREAD: 4 vs RESTAURANT STYLE CAESAR SALAD CROUTONS: 2 (4 ties)

Overview

Nutrient	SOURDOUGH BREAD	RESTAURANT STYLE CAESAR SALAD CROUTONS	Winner
Calories	256 cal	429 cal
Protein	9.3 g	14.3 g
Carbs	53.5 g	71.4 g
Fat	0 g	14.3 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH BREAD	RESTAURANT STYLE CAESAR SALAD CROUTONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOURDOUGH BREAD	RESTAURANT STYLE CAESAR SALAD CROUTONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	581 MG	1,143 MG

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