SOURDOUGH BREAD vs SOURDOUGH SLICED BREAD

Nutrition comparison per 100 g serving

Ad 468x60

SOURDOUGH BREAD wins in 10 out of 15 nutrient categories

SOURDOUGH BREAD: 10 vs SOURDOUGH SLICED BREAD: 3 (2 ties)

Overview

Nutrient	SOURDOUGH BREAD	SOURDOUGH SLICED BREAD	Winner
Calories	238 cal	246 cal
Protein	7.1 g	7.0 g
Carbs	45.2 g	50.9 g
Fat	2.4 g	0.9 g
Fiber	2.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH BREAD	SOURDOUGH SLICED BREAD	Winner
Folate, total	95 UG	0 UG
Niacin	3.8 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOURDOUGH BREAD	SOURDOUGH SLICED BREAD
Calcium, Ca	48 MG	11 MG
Iron, Fe	2.6 MG	3.0 MG
Potassium, K	0 MG	70 MG
Sodium, Na	1,500 MG	509 MG

Ad 728x90