SOURDOUGH BREAD vs KALAMATA
Nutrition comparison per 100 g serving
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SOURDOUGH BREAD wins in 3 out of 7 nutrient categories
SOURDOUGH BREAD: 3
vs
KALAMATA: 2
(2 ties)
Overview
| Nutrient | SOURDOUGH BREAD | KALAMATA | Winner |
|---|---|---|---|
| Calories | 256 cal | 0 cal | |
| Protein | 9.3 g | 0 g | |
| Carbs | 53.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOURDOUGH BREAD | KALAMATA | Winner |
|---|---|---|---|
| Sodium, Na | 581 MG | 0 MG |