SOURDOUGH BREAD vs ORIGINAL SMART POCKETS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL SMART POCKETS wins in 5 out of 10 nutrient categories
SOURDOUGH BREAD: 2
vs
ORIGINAL SMART POCKETS: 5
(3 ties)
Overview
| Nutrient | SOURDOUGH BREAD | ORIGINAL SMART POCKETS | Winner |
|---|---|---|---|
| Calories | 281 cal | 233 cal | |
| Protein | 10.5 g | 16.3 g | |
| Carbs | 49.1 g | 37.2 g | |
| Fat | 5.3 g | 2.3 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH BREAD | ORIGINAL SMART POCKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH BREAD | ORIGINAL SMART POCKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 596 MG | 209 MG |