SOURDOUGH BAGUETTES vs WHITE DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH BAGUETTES wins in 7 out of 15 nutrient categories
SOURDOUGH BAGUETTES: 7
vs
WHITE DINNER ROLLS: 6
(2 ties)
Overview
| Nutrient | SOURDOUGH BAGUETTES | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 273 cal | |
| Protein | 10.5 g | 9.1 g | |
| Carbs | 52.6 g | 51.5 g | |
| Fat | 0.9 g | 3.0 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH BAGUETTES | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 3.5 MG | 4.2 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH BAGUETTES | WHITE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 76 MG | |
| Iron, Fe | 3.2 MG | 3.0 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 526 MG | 455 MG |