SOURDOUGH ARTISAN ROLLS vs DINNER ROLLS
Nutrition comparison per 100 g serving
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DINNER ROLLS wins in 4 out of 10 nutrient categories
SOURDOUGH ARTISAN ROLLS: 3
vs
DINNER ROLLS: 4
(3 ties)
Overview
| Nutrient | SOURDOUGH ARTISAN ROLLS | DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 259 cal | 289 cal | |
| Protein | 8.2 g | 7.9 g | |
| Carbs | 52.9 g | 42.1 g | |
| Fat | 1.2 g | 10.5 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH ARTISAN ROLLS | DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH ARTISAN ROLLS | DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Sodium, Na | 529 MG | 579 MG |