SOURDOUGH ARTISAN BREAD vs CLASSIC WHEAT ORGANIC BREAD
Nutrition comparison per 100 g serving
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CLASSIC WHEAT ORGANIC BREAD wins in 5 out of 10 nutrient categories
SOURDOUGH ARTISAN BREAD: 4
vs
CLASSIC WHEAT ORGANIC BREAD: 5
(1 ties)
Overview
| Nutrient | SOURDOUGH ARTISAN BREAD | CLASSIC WHEAT ORGANIC BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 250 cal | |
| Protein | 9.1 g | 12.5 g | |
| Carbs | 50 g | 43.8 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOURDOUGH ARTISAN BREAD | CLASSIC WHEAT ORGANIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 2.5 MG | |
| Potassium, K | 73 MG | 250 MG | |
| Sodium, Na | 523 MG | 422 MG |