SOURDOUGH vs SOFT WHITE HOT DOG BUNS

Nutrition comparison per 100 g serving

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SOFT WHITE HOT DOG BUNS wins in 9 out of 14 nutrient categories

SOURDOUGH: 3 vs SOFT WHITE HOT DOG BUNS: 9 (2 ties)

Overview

Nutrient	SOURDOUGH	SOFT WHITE HOT DOG BUNS	Winner
Calories	230 cal	256 cal
Protein	8 g	7.0 g
Carbs	50 g	46.5 g
Fat	0 g	3.5 g
Fiber	2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH	SOFT WHITE HOT DOG BUNS	Winner
Folate, total	0 UG	98 UG
Niacin	0 MG	6.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOURDOUGH	SOFT WHITE HOT DOG BUNS
Calcium, Ca	0 MG	93 MG
Iron, Fe	0.7 MG	2.6 MG
Potassium, K	0 MG	93 MG
Sodium, Na	420 MG	512 MG

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