SOUR WATERMELON SLICES vs CRYSTALLIZED GINGER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SOUR WATERMELON SLICES: 2 vs CRYSTALLIZED GINGER: 2 (6 ties)

Overview

Nutrient	SOUR WATERMELON SLICES	CRYSTALLIZED GINGER	Winner
Calories	400 cal	225 cal
Protein	3.3 g	0 g
Carbs	93.3 g	55 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUR WATERMELON SLICES	CRYSTALLIZED GINGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUR WATERMELON SLICES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	33 MG

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