SOUR TWISTS vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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DARK CHOCOLATE wins in 6 out of 10 nutrient categories

SOUR TWISTS: 2 vs DARK CHOCOLATE: 6 (2 ties)

Overview

Nutrient	SOUR TWISTS	DARK CHOCOLATE	Winner
Calories	350 cal	536 cal
Protein	2.5 g	8.9 g
Carbs	77.5 g	60.7 g
Fat	0 g	28.6 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SOUR TWISTS	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUR TWISTS	DARK CHOCOLATE
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	4.8 MG
Sodium, Na	125 MG	134 MG

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