SOUR SOP vs ORGANIC BLUEBERRIES

Nutrition comparison per 100 g serving

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SOUR SOP wins in 8 out of 12 nutrient categories

SOUR SOP: 8 vs ORGANIC BLUEBERRIES: 1 (3 ties)

Overview

Nutrient	SOUR SOP	ORGANIC BLUEBERRIES	Winner
Calories	50 cal	57 cal
Protein	2.2 g	0.7 g
Carbs	13.3 g	14.3 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SOUR SOP	ORGANIC BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	26.7 MG	10 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SOUR SOP	ORGANIC BLUEBERRIES
Calcium, Ca	22 MG	7 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	79 MG
Sodium, Na	11 MG	0 MG

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