SOUR SLICED SANDWICH ROLLS vs WHITE BREAD

Nutrition comparison per 100 g serving

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SOUR SLICED SANDWICH ROLLS wins in 10 out of 14 nutrient categories

SOUR SLICED SANDWICH ROLLS: 10 vs WHITE BREAD: 3 (1 ties)

Overview

Nutrient	SOUR SLICED SANDWICH ROLLS	WHITE BREAD	Winner
Calories	276 cal	250 cal
Protein	9.2 g	7.5 g
Carbs	50 g	47.5 g
Fat	3.3 g	2.5 g
Fiber	2.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SOUR SLICED SANDWICH ROLLS	WHITE BREAD
Folate, total	111 UG	0 UG
Niacin	5.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	SOUR SLICED SANDWICH ROLLS	WHITE BREAD
Calcium, Ca	66 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	105 MG	0 MG
Sodium, Na	447 MG	375 MG

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