SOUR PINEAPPLE vs FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT BARS wins in 5 out of 11 nutrient categories
SOUR PINEAPPLE: 3
vs
FRUIT BARS: 5
(3 ties)
Overview
| Nutrient | SOUR PINEAPPLE | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 297 cal | 286 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 67.6 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.4 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR PINEAPPLE | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR PINEAPPLE | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 17 MG | |
| Iron, Fe | 2.0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 703 MG | |
| Sodium, Na | 27 MG | 0 MG |