SOUR PINEAPPLE vs RED CHERRIES

Nutrition comparison per 100 g serving

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SOUR PINEAPPLE wins in 5 out of 10 nutrient categories

SOUR PINEAPPLE: 5 vs RED CHERRIES: 2 (3 ties)

Overview

Nutrient	SOUR PINEAPPLE	RED CHERRIES	Winner
Calories	297 cal	300 cal
Protein	2.7 g	0 g
Carbs	67.6 g	73.3 g
Fat	0 g	0 g	Tie
Fiber	5.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SOUR PINEAPPLE	RED CHERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUR PINEAPPLE	RED CHERRIES
Calcium, Ca	54 MG	100 MG
Iron, Fe	2.0 MG	0 MG
Sodium, Na	27 MG	80 MG

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