SOUR LIPS GUMMIES vs MILK CANDY WITH NUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SOUR LIPS GUMMIES: 3 vs MILK CANDY WITH NUTS: 3 (4 ties)

Overview

Nutrient	SOUR LIPS GUMMIES	MILK CANDY WITH NUTS	Winner
Calories	350 cal	378 cal
Protein	6.7 g	4.4 g
Carbs	80 g	75.6 g
Fat	0 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUR LIPS GUMMIES	MILK CANDY WITH NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUR LIPS GUMMIES	MILK CANDY WITH NUTS	Winner
Calcium, Ca	0 MG	444 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	30 MG	233 MG

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