SOUR GUMMI WORMS CANDY vs GUMMY BEARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SOUR GUMMI WORMS CANDY: 2 vs GUMMY BEARS: 2 (7 ties)

Overview

Nutrient	SOUR GUMMI WORMS CANDY	GUMMY BEARS	Winner
Calories	300 cal	308 cal
Protein	3.3 g	7.7 g
Carbs	70 g	71.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUR GUMMI WORMS CANDY	GUMMY BEARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUR GUMMI WORMS CANDY	GUMMY BEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	33 MG	38 MG

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